FAQ’s

No. Anyone can do a bend wellness workout session regardless of your physical ability.

Bend will provide all the equipment that you need but we recommend you bring a drink bottle to keep hydrated.

Wear anything that you can move freely in.

There will always be alternative postures/poses to suit your ability. If you have any physical limitations due to injury, confidence or any other reasons let the instructor know, they can easily integrate alternative options for anyone into the classes.

The classes range from forty-five minutes to one hour.

A one-off, casual class costs $150 incl. GST. The classes become more cost effective, per session, with the monthly and seasonal memberships.

This depends on how many people you have attending a class. If you are concerned about space, please contact us to arrange a viewing.